Having graduated C25K a while back, I thought I'd stick to improving my 5K time, but I have been lurking here and reading about your super achievements and I got tempted to see how far I could run.
I did run 6:5K a couple of weeks back and loved it so I decided to go out this morning and see what I could do...
Well I ran all the way to the next village and back! The weather was perfect, the birds singing, the country lanes empty, what's not to like?
9:5K in 1 hour 4 seconds. I only stopped because I'd got back home!!
I started C25K mid April and couldn't run 30 seconds. Today, 10k is within my reach, that blows my mind....
Happy running everyone 😍Xx