5 km walk to work ,

[Doris8]

Hospital appointment at 9.00am and by time I got out from hospital decided to walk to work as bus drivers off a lot of the routes with covid , think from school runs so felt safer walking. My time was 48.22 , pretty flat walk and lovely fresh air listening to music en-route mostly along main roads . Get my steps as well 🙂

[SueAppleRun Graduate10 60minGraduate]

That’s a really good walk and sounds enjoyable too

[Doris8 Graduate10 in reply to SueAppleRun]

Yes that’s one of my running routes but no shower at work, just a cat wash, so walked.

[SueAppleRun Graduate10 60minGraduate in reply to Doris8]

Walking a good

[nowster Graduate10 in reply to Doris8]

Cat wash?!?

Can you lick your own elbow? 🤣

[Doris8 Graduate10 in reply to nowster]

Yes just a wee short wash a dunno about lickin my elbow🤣

[Doris8 Graduate10 in reply to nowster]

Cat lick meant not cat wash🤣

[AlMorr Ambassador Graduate10]

That's a 9.40km pace for you Doris8, almost on the same pace as power walking, certainly a brisk walk, not a stroll, well done.

[Doris8 Graduate10 in reply to AlMorr]

Thanks Al Morr. In a hurry to get to work🤣

[Raisemeup 60minGraduate]

That's really good Doris. I feel really slow now as I ran 5k yesterday in similar time, just 4 mins less! That did include falling over someone's dog, but even so, well done! Best wishes ☺️

[Doris8 Graduate10 in reply to Raisemeup]

Thank you. I’m not much faster running 5 km as I jog quite slow, no speed runs for me, oh hope you didn’t hurt yourself after falling over the dog, that’s the sort of thing osteoporosis people don’t want to happen. Best wishes to u too🙂

[Raisemeup 60minGraduate]

No harm done thanks Doris, didn't hit the deck fortunately!