First 10k this year been doing 5 ks.
Yesterday was so wet but decided lets go. More like a bath than a run. So pic show time and distance. Used Nike Run club 10k pod cast. Aged 74 I was pleased with time but should have worn a wet suit, hmmmm
First 10k this year been doing 5 ks.
Yesterday was so wet but decided lets go. More like a bath than a run. So pic show time and distance. Used Nike Run club 10k pod cast. Aged 74 I was pleased with time but should have worn a wet suit, hmmmm
Well done with the first 10k of the year 👏And as you say, a good time 👍
Bet you could have done with flippers 🙄😁
A wet suit would have been useful but might have scared the horses hamit! But well done on getting out in the awful weather we’ve had in the last few days!
That’s a brilliant time that I can only dream of! Well done 😃😃😃