BUPA 10mile programme - 2nd week: Week... - Bridge to 10K

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BUPA 10mile programme - 2nd week

RunGirl1989 profile image
RunGirl1989Graduate10
6 Replies

Week 2 completed!

Run 1 was 30mins Easy jog and I covered 4.57k on road which is more than I did last week. I did took it nice and steady.

Run 2 is 40mins Easy jog and I decided to run in the woods as the weather was just perfect to do so. I found new local trail, that I was not aware about before and absolutely loved the run (hopefully photo downloads and you can see how lovely it looks). The distance I managed was 5.56k as there was a few hills and I did not wanted to stop whilst running so just took it really slow uphill.

Run 3 I just came back from 🙂 2miles at a slightly faster pace (time 19min41s).

So far so good and no problems to solve. Overall very pleasant week.

Unfortunately, I noticed today that I put on weight.... so I think it is time to rid of pizzas again 🤣

Thank you for reading! Writing this all down helps to keep me motivated.

I am ready for Week 3! And also going to get new running shoes tomorrow ( exciting!!! )

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RunGirl1989 profile image
RunGirl1989
Graduate10
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6 Replies
CBDB profile image
CBDBGraduate10

Nice!!! Well done for finishing week 2!!! (I just finished week 2 of my own plan!! 👍🏽💪🏃🏼‍♀️)

RunGirl1989 profile image
RunGirl1989Graduate10 in reply toCBDB

Thank you x which plan are you doing?

CBDB profile image
CBDBGraduate10 in reply toRunGirl1989

This one healthunlocked.com/bridgeto...

But it’s very ‘me’ 🤣🤣🤣

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

That’s great, the photo shows a lovely place to run

Oh I know the feeling of that pizza. Had one last seek and the scale was angry at me...

Well done on your runs!

RunGirl1989 profile image
RunGirl1989Graduate10 in reply to

Thank you xHaha yes, the scale is horrified of me 🤣😰

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