So yesterday morning I ran 10k for the first time, having followed the Magic Plan.
I started off relatively slowly but soon settled into my normal pace - somehow I find it harder to run more slowly.
Just after the 6k mark I began to have doubts that I would finish, as my route was taking me past a point where I could take a short-cut home - for a few seconds I was tempted but knew I'd be letting myself down if I cut the run short.
So I persevered, running along the riverbank away from home for another 4k. I was telling myself I can do 4k without too much difficulty.
Having made the decision to keep going, I found the final couple of k easier - almost as if I'd opened a new source of energy so by the end I felt I could have run further!
In the end I ran 10.34k so I'm very happy!
John