Eventful day after starting it with an iced lemon water ๐ ๐ฆ, then a great, cool wet 5k run this morning (to Podrunner intervals again), followed by stretches and shower, and then a 30 min stretchy Yoga session.
What a great way to start the day.
Of course it went wonky after that, with suspected food self-poisoning with cherry pips that I accidentally wizzed up into my protein smoothie thinking the clatter were the ice cubes. Then an anxious 111 call, a trip to A&E and 3 hours of observation to rule out cyanide poisoning. Iโm home now again and feel ok again. But wow, what a day!
Anyway, I want my Sunday back but the morning was brilliant.
Pics are of my wet route, and my second NorthCoast 500 postcard! And look at that view!
Happy running everyone and donโt wizz up your cherry ๐ pips! ๐๐๐
Written by
CBDB
Graduate10
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Ooooh I say, that certainly is a day of 2 halves! Well done on your run, and well done for acting so quickly and not poisoning yourself! Have a relaxing evening - no cherries ๐ though ๐.
Oh dear CBDB what a day for you - glad youโre home safe and sound now, take care especially whizzing up protein smoothies! Lovely photos - great one of the Salt line
Glad your ok after your cherry pips escapade. Well done on your north coast run . I live in Scotland but havenโt been that far up before, looks beautiful. Take care ๐ค
Glad you're ok. When my eldest was a baby I realised he ate a whole pile of cherries, stones and all. I panicked, a totally irrational fear they'd germinate and he'd have trees growing from his ears (yep, even I knew I was being stupid!) Dr reassured me, obviously they just passed through and no harm done.
Goodness me! That was a crisis for you and after such a lovely start to the day. I didn't realise cherry pips were that bad for you. Hope you're all recovered now CBDB.
Yeah, it was even unusual for the staff there, the doctors even had to contact the poison centre and we looked through the 5page guidelines. But by then I should have had more severe symptoms. So I just needed to be monitored.๐๐๐ฝ
Good grief! Whoโd have thought there were such risks with smoothies? Well done on the first half of the day, thoughโฆ letโs not loose sight of that amazing start.
๐๐๐ฝyup, all good and well! Besides symptoms that also looked like anxiety, I had a little headache not long after but that was it! My body could take it! ๐๐ฝ๐ช๐๐ผโโ๏ธ๐๐พโโ๏ธ
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New Morning Run with Headspace
Lovely morning for a run
