Good morning runners! Havnt checked in for a while so thought I'd pop on and let everyone know how things are going.
First the important stuff! As you can see both pups are doing well π check up at vets today but things looking good, one is still way bigger as you can see π but Misty is holding her own and often shows Sylvee just who's boss!
Running I've been following the NRC half marathon plan and have just finished 10 weeks to go with a 58:20 10km. I found the run tough, especially the last 3k! I am enjoying the plan though as decisions on how far to run and what type of run are made for me....oh and coach Bennetts moustache π so good!
I hope everybody is doing well and running easy!
Catch me on Strava, Garmin and now Relive (thanks Tasha!) Dave Bell.