A quick Pup-date of what I've been up to.

[Jericho2332]

Good morning runners! Hope we are all well, il get the running stuff out of the way first 🤣 running most days, decided to train back up to HM distance using NRC after reading some inspiring posts on here, a mix of 5-7k tempo, interval and recovery runs so far leading to a 10k tomorrow or Thursday depending when I schedule a rest day.

Now onto the fun stuff! Despite my dog being scanned a few weeks ago and being told she wasn't carrying any pups... A sleepless night on Sunday led two two tiny puppies being born on Monday morning! Sylvee and Misty!

Eevee (mummy dog) is doing amazingly well and has taken to motherhood like a duck to water, Sylvee (black pup) is healthy and strong 💪🏻 Misty unfortunately was born with a hair lip and has problems feeding but is certainly trying her hardest! She seems strong and like she's certainly going to fight 🥊all 3 going to vets today for a check over and hopefully the news on Misty will be good 🤞🏻🤞🏻 (if her pallette is also missing her prognosis is not good 😭) the fact she's already got to 48hrs unaided is a really good sign so here's hoping 🤞🏻🤞🏻

I hope everybody is well and enjoying there running!

[Peter44 Graduate10]

Hope Misty makes it mate! 🤞🤞🤞

[Jericho2332 Graduate10 in reply to Peter44]

Cheers Peter, we hope so 🤞🏻

[sparky66 Graduate10]

Awe how cute 😍Come on Misty be strong 🐶

How strange the vet saying there were no babies 😳

Back to your running.. good luck with your training and hope you have a great 10K when you get out there 🏃

[Jericho2332 Graduate10 in reply to sparky66]

Thank you x will keep everyone updated x

[Beatlesforever Graduate10]

Oh my goodness 🥰🥰🥰 sending lots of strength Misty's way 🤞🤞🤞

[Jericho2332 Graduate10 in reply to Beatlesforever]

Thank you 😁

[Jericho2332 Graduate10]

The vet said that Misty's pallette all appeared to be in place but couldnt be 100% with her being so tiny. Continue to monitor her but looking good. She will require surgery in future no matter what to correct her lip but we will cross that bridge when we come to it, the important thing now is that she continues to feed and grow and dosnt develop pneumonia 🤞🏻

[Jools2020 Graduate10]

Sweet little pups 🥰 but poor Misty. Hope she makes it and that an op is possible when she’s stronger.

Oh, well done for the running thing, too!

[Jericho2332 Graduate10 in reply to Jools2020]

Thanks Jools

[Tasha99 Graduate10]

OMG 🐶 I love dogs! What breed?

[Jericho2332 Graduate10 in reply to Tasha99]

Chihuahuas 😁👍🏻

[Frenc Graduate10 60minGraduate in reply to Jericho2332]

They must be so tiny! Big hugs to Misty. 🐶

[Jericho2332 Graduate10 in reply to Frenc]

Thank you 😁

[Indielass00]

Awwww such a cute pic! Hope everything goes well tomorrow! Good luck with your training! 😀

[Jericho2332 Graduate10 in reply to Indielass00]

Thank you 👍🏻

[Hidden]

Cutiepups! Fingers crossed for Misty!

[Jericho2332 Graduate10 in reply to Hidden]

Thank you 😁

[KJB72]

Bless! Wishing Misty all the very best. & congratulations to mummy🐶

[Jericho2332 Graduate10 in reply to KJB72]

Thank you 😁

[Run46 Graduate10]

Oh my goodness, how exciting, and worrying about little Misty...puppy talk definitely trumps running talk!Glad the birth went well and Mum is doing a good job, the pups look beautiful, we'll all be crossing fingers & toes that Misty continues to manage her feeding and thrives along with Sylvee 🤞😍

[Jericho2332 Graduate10 in reply to Run46]

Thank you 😁 there both gaining weight steadily, Sylvee certainly more than Misty but she is a bigger pup anyway so to be expected.

Today's pup pic

[Jericho2332 Graduate10]

Oh yeah did an early 10k this morning at a steady pace, around the 58 min time.

Splits of my 10k

[Run46 Graduate10 in reply to Jericho2332]

Well done, excellent time 👍

[Jericho2332 Graduate10 in reply to Run46]

Thank you 😁

[Getfitok]

Aww.. bless 🐕