Good morning runners, happiest of Mondays to you all! Yesterday unfortunately saw the end of my run/walk everyday for February plan, it was simply too dangerous! I'd walked the previous day with the Mrs and we both nearly fell on numerous occasions so reluctantly I canceled yesterday's run.
I felt awful all day!
Today I woke up early, my legs were already doing some pre stretches! They knew 🤣. I jumped out of bed and bounced excitedly down to the loo, the sky was already getting light (come on spring!) Couldn't see any of the white stuff on surrounding rooftops 😁
I'm off downstairs excitedly, give the dog her morning cuddles and let her out the back....no snow left!! So happy!
Kit on and out the door in double quick time, warm up walk and some stretches and I was off! For one of the heaviest legged runs I've had in a long time 🤣 even thought about stopping on a number of occasions for about the first 7km but then something just clicked and the last 3km felt right and easy.
The distances I was covering in January feel a long long way off but I could have kept going longer, gonna stick to between 5 and 10k this month as planned though, more for research reasons with how my distances tie in with the weight loss. Shorter/faster Vs longer/slower kind of thing.
Probably also back to posting more frequently, I like a bit of run chat and a weekly round up is just not cutting it 🤣
I hope everybody well and the guys and gals on the IC are close to a return 🤞🏻
Happy running 👍🏻
A New Year…a new resolve…“Running Towards Your Goal With Headspace” 😊🏃🏻♀️🐌
