I Ran 7K and loved every minute

[PollyGray]

Stamina and speed are slowly but surely improving. I had another enjoyable run and really enjoying using the NRC app . Treated myself to some quality running socks too 🏃‍♀️🏃‍♀️👍

[AlMorr Ambassador Graduate10]

Congratulations on running 7K, are you intending gradually to run 10K?

[Hidden]

Well done PollyGray, you are a ⭐️ I hope you didn’t have any hills and the wind was behind you. Now have a treat like a scoop of veggie ice cream. 👍👍🏃‍♀️🏃‍♀️🙂🏃‍♀️🏃‍♀️👍👍

[PollyGray Graduate10 in reply to Hidden]

Definitely no hills VeganDave and the wind must have been behind me 😆. Some days I have really great runs but others no so just keep plodding on trying to improve. Running on veggies with a swedish glaze treat 👍

[Hidden in reply to PollyGray]

Often I’m just plodding along too!! Happy 🏃‍♀️🏃‍♀️🏃‍♀️

[Grannyhugs Graduate10]

Brilliant work, great distance. Speed is not important as you increase distance, plenty time for that later, but only if you want to. Happy running 🤗

[Instructor57 Graduate10]

Well done on your 7k run PollyGray 😁👍

[sparky66 Graduate10]

Brilliant, well done..that's getting to be a fair distance 👏👏👏

[Birdlady64 Graduate10]

Well done on reaching 7kQuality running socks make all the difference

[Stocksy67 Graduate10]

Give yourself a big pat on the back 👏👏 well done great achievement running 7K it's all about distance not speed as I hav learnt in the year I've been running, half marathons my distance goal I will achieve it before the summer is out..😉

[Hidden]

Congratulations PollyGray on your 7k👏👏👏👍.A big pat on the back for you🏃‍♀️🏃‍♀️👍