πŸ…πŸ…πŸ… July 10k and 60 minute badges availab... - Bridge to 10K

Bridge to 10K

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πŸ…πŸ…πŸ… July 10k and 60 minute badges available here! πŸ…πŸ…πŸ…

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10
β€’9 Replies

We’re galloping through the year and now it’s July!!! Have you run for 60 minutes or achieved a distance of 10k for the first time? If so, massive congratulations to you from me and all of the Bridge to 10k team. First and foremost, take some time to celebrate in real life. You are awesome!

Reply below and I’ll award you your virtual badge. It’s great when you reach a new milestone but this isn’t the end of your run journey. Just another step and another opportunity to think about how far you’ve come and feel mega proud! Who knows what’ll be around the next corner for you?!

You might like to have a look at some suggestions for what’s next here…

healthunlocked.com/bridgeto...

Finally, if you’d like to go beyond 10k or are planning on running an event of ANY length. pop over to the ultra-friendly Marathon and Race Support board and you’ll find amazing support and advice.

healthunlocked.com/marathon...

So who’s going to be the first badge of the month?

πŸƒβ€β™€οΈπŸŽ‰πŸƒβ€β™€οΈπŸŽ‰πŸƒβ€β™€οΈπŸŽ‰πŸƒβ€β™€οΈπŸŽ‰πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸŽ‰πŸƒβ€β™€οΈπŸŽ‰πŸƒβ€β™€οΈπŸŽ‰πŸƒβ€β™€οΈ

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MissUnderstanding
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9 Replies
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RosesAreRed777 profile image
RosesAreRed777Graduate10

I just did my first 10k! So happy πŸ˜€

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10β€’ in reply toRosesAreRed777

Absolutely fantastic! Badge in place. Wear it with pride! πŸ…β€οΈπŸƒβ€β™€οΈ

RosesAreRed777 profile image
RosesAreRed777Graduate10β€’ in reply toMissUnderstanding

Thank you!

Menopausalrunner profile image
MenopausalrunnerGraduate10

I did my first 10K on Sunday, I took it easy and managed it 1.08 πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10β€’ in reply toMenopausalrunner

Absolutely fantastic! Huge congratulations to you. What a milestone! πŸƒβ€β™€οΈπŸ…πŸŽ‰πŸ‘©β€πŸŽ“πŸ’ͺ

Lumaca0112 profile image
Lumaca011260minGraduate

I completed Ju-Ju's Timed Magic Plan yesterday and would love to receive a virtual badge πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈstill a long way from 10k but never say never πŸ˜‰

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10β€’ in reply toLumaca0112

Congratulations! A brilliant achievement! If you want to get to 10k, you absolutely have it in you to keep building but it’s by no means compulsory. Take some time to celebrate this super milestone and see how it goes. We’re all here to cheer you on, whatever you do do next. You’ve got exciting runs ahead of you! πŸƒβ€β™€οΈπŸ…πŸ‘©β€πŸŽ“β€οΈ

lincolnoldie profile image
lincolnoldieGraduate10

So happy with my first 10km and 60 minutesπŸƒβ€β™‚οΈ

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10β€’ in reply tolincolnoldie

Absolutely fantastic! Congratulations to you. Hope you’re doing some serious celebrating! πŸ…πŸ‘©β€πŸŽ“πŸ’ͺπŸƒβ€β™€οΈπŸŽ‰

10km badge firmly in place!

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