Friday 6k to start the day

[Jericho2332]

Good morning runners! Happy Friday to you all! Up with the birds again this morning for an early run, decided on a slow paced 6k in the end, thought about going long but had a few tasks to get back to at home.

Purposely kept it slow as legs were a bit stiff after a lot of work travelling over last few days and just wanted a relaxing tootle in the sunshine. 6k in just under 36mins, then home for some breakfast, shower, brew and a clean up...all before anybody else is out of bed 🤣

Sunbathing now until the predicted bad weather arrives!

Hope everybody has a great weekend 👍🏻

[Irishprincess Graduate10]

What a perfect way to start the weekend 🙂

The birdies start singing early these days so good for you!

[Jericho2332 Graduate10 in reply to Irishprincess]

Thank you 😁 I love getting up early this time of the year, especially if it's sunny! Got to take advantage of any nice weather while we can 🤣

[Jools2020 Graduate10]

Well, I almost got up with the birds, but failed! Good for you and well done for your early morning 6K 👏👏👏👍

[Peter44 Graduate10]

Well done mate, i'm also up with the birds most mornings, but not running so much, work and other things getting in the way, although i did an 11k last sunday, so guess the fitness is still there, i'm reading posts, but not putting much up these days, footy looking good!!! ⚽️😀⚽️

[Jericho2332 Graduate10 in reply to Peter44]

The football is looking VERY good 👍🏻😁 good to see your still getting out, 11k is further than I've gone in a good while. I meant to attempt a long run today but think the weekends antics caught up with me 🤣 out in the morning for sure though.