My son is doing condition training so while I wait I go on treadmill. I just done this. Fastest ever and I'm chuffed to bits. I know doing this on the road will be harder but at this minute I don't care lol
5k on treadmill: My son is doing condition... - Bridge to 10K
5k on treadmill
JohnnylewisGraduate10
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Johnnylewis
Graduate10
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5 Replies
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FrencGraduate1060minGraduate
That’s impressive, really well done! I can only dream of that pace - maybe on an airport conveyor belt that’s 5k long 😆.
GrannyhugsGraduate10
Brilliant effort and definitely something to aim for outside. Happy running 🤗
Tasha99Graduate10
Rapid! Your probably be faster outside too! Get to parkrun when it opens 💨
I don't treadmills but I've been doing a few speed intervals in my workout with PT. It was too warm outside and thought hey why not. I'm not a fan of them by any means. 100% prefer outside on the roads
Well done 👏🏽
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