5k on treadmill

[Johnnylewis]

My son is doing condition training so while I wait I go on treadmill. I just done this. Fastest ever and I'm chuffed to bits. I know doing this on the road will be harder but at this minute I don't care lol

[Frenc Graduate10 60minGraduate]

That’s impressive, really well done! I can only dream of that pace - maybe on an airport conveyor belt that’s 5k long 😆.

[Grannyhugs Graduate10]

Brilliant effort and definitely something to aim for outside. Happy running 🤗

[Tasha99 Graduate10]

Rapid! Your probably be faster outside too! Get to parkrun when it opens 💨

[Johnnylewis Graduate10 in reply to Tasha99]

I don't treadmills but I've been doing a few speed intervals in my workout with PT. It was too warm outside and thought hey why not. I'm not a fan of them by any means. 100% prefer outside on the roads

[Tasha99 Graduate10 in reply to Johnnylewis]

Well done 👏🏽