Treadmill running! : For various reasons I... - Bridge to 10K

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Treadmill running!

alisonr54 profile image
6 Replies

For various reasons I have been doing all of my running on the treadmill lately! Bring on the lighter evenings so that I can get back on the roads. I’m finding that I’m running less mileage because I’m so much slower and it’s really starting to bother me. Has anyone else had this? I don’t feel slower but I’m running for the same time and not hitting nearly the same distance. I’m baffled 🤷‍♀️

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alisonr54 profile image
alisonr54
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6 Replies
GoGo_JoJo profile image
GoGo_JoJoGraduate10

Some of it is just mental, it's hard to run the same way on a treadmill as outside... it's just so dull.

Some of it is accuracy; I frequently doubt the mileage my treadmill states. I know how far I can cover, especially at a steady pace and yet it constantly reports short.

Don't let it get under your skin, just wait for the weather and the return of outdoor miles 👍🏻😁

alisonr54 profile image
alisonr54 in reply toGoGo_JoJo

It is dull isn’t it, one of the things I love about running is that it gets me outside. It’s just started me worrying because I’m not the fastest runner to start with so it’s a bit of a blow to be told I’m even slower 😂

GoGo_JoJo profile image
GoGo_JoJoGraduate10 in reply toalisonr54

Just ignore it! Its just a dumb machine! 🤣😘

Grannyhugs profile image
GrannyhugsGraduate10

Sorry you are struggling with the running, think how wonderful that 1st run outside will be hopefully in the not too distant future. Happy running

Maz1234 profile image
Maz1234

I’m the same did all my c25k on the treadmill and the consolidation runs getting up to 50 mins then decided to go outside. I still use the treadmill quite a bit because it’s more convenient but find my pace is much slower I try and match my outdoor pace but find it tough and can only do maximum 35 mins now on treadmill as I find it quite hard. I hope you get your issue resolved.

alisonr54 profile image
alisonr54 in reply toMaz1234

Weird isn’t it! I’m happy to be running at all so will stick with it but really can’t wait to get outside and back to ‘real running’ 😁

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