Day 3 is a walk : I got home after a busy day... - Bridge to 10K

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Day 3 is a walk

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate
27 Replies

I got home after a busy day at work got and hungry, I ate an avocado then some olives then some cheese then decided I better stop or I won’t even be able to walk.

So we walked around the lake, across the road, along the beach then back again. It was great and welcome shade from the trees.

Day off tomorrow, run in the morning

Have a great evening all

Still no picture, I’ll put one in the comments

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SueAppleRun profile image
SueAppleRun
Graduate10
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27 Replies
SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

I love that we go different times of the day so it always looks different

Lake
Indielass00 profile image
Indielass00 in reply toSueAppleRun

Fab photo, looks a lovely walk

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toIndielass00

Thanks we love that walk

in reply toSueAppleRun

Looks beautiful and a beautiful place for a walkx

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply to

Coolest place around with the trees and water x

tmbtrain profile image
tmbtrainGraduate10 in reply toSueAppleRun

Beautiful 😍

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply totmbtrain

Thank you

Instructor57 profile image
Instructor57Graduate10

Wel done !Still moving whether a run or walk 👍

The pic posting worked for a while but as you have said , not now 😐

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toInstructor57

I’d like to keep this up and tomorrow is day off and morning run so quite excited

Instructor57 profile image
Instructor57Graduate10 in reply toSueAppleRun

I think it's a great thing to do !I need to get out more 😐

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toInstructor57

I get home between 3 and 6 and it’s too easy to cook eat and sit but we are getting in the habit of breaking it up with a run or walk

Instructor57 profile image
Instructor57Graduate10 in reply toSueAppleRun

Think you hit the nail on the head ! It's about creating a habit 👍

AlMorr profile image
AlMorrAmbassadorGraduate10

Great walk for you today after a hard day at work 😊

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toAlMorr

It’s been too easy to get home and sit so we decided to see how long we can keep this up

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toSueAppleRun

This morning I took a journey on the train to the coast, the same place that I ran run 3 of week 3 of C25K, but today, like you I walked along that same quiet road next to the sea.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toAlMorr

Sounds lovely 😊 and weather so hot

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toSueAppleRun

If I had to run today I would have ran at 7.30am to avoid the warm weather.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toAlMorr

Me too but I was at work by then and i can’t get up early enough to run before work

CBDB profile image
CBDBGraduate10

I love running on annual leave days. Truly delicious way to start the day. Enjoy!!!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toCBDB

Working alternate weekends means i get a mid week day off each week, thanks. My next leave we are hoping to head north and hoping to find new places to run

LottieMW profile image
LottieMWAmbassador

Lovely walk!

I’m trying to walk after my working days too. I’m on a mission to hit 10,000 steps every day…

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toLottieMW

That’s the same as me, maybe we can keep each other going, I prefer to run but i can’t run every day after work

LottieMW profile image
LottieMWAmbassador in reply toSueAppleRun

Sounds like a plan! Even just a 20 minute brisk walk can be enough ☺️👍

Looks like a lovely place to walk and run! I should do a walk on my non-running days too, but I'm too damned lazy...

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply to

We’ve been very lazy and the spare tyre round the middle has been very stubborn hence the extra outings, keeps us out the kitchen

Cowladyrunning profile image
CowladyrunningGraduate10

Looks a lovely walk. You still got out so well done and enjoy your run today!!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toCowladyrunning

Looking forward to it

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