Well the day started hours ago but hmm, we didn’t get going early, it’s really warm and the sun is shining, out we went, what was that? spots of rain??? blue sky and sunshine and cool spots dripping down on us.
It’s got to be the industrial estate, the road leading to our park is lined with cars......
5 minute walk, NRC 25 minute run started to include the walk, there is purpose to these short runs, I want to run every day this bank holiday weekend and if we go too long Willow won’t want to tomorrow!
The path is uneven, the air hot, this is just what I love most, sun beating down on me and toddling along at an easy run pace, a few of the factories etc seem to be open on Saturdays lots of parked cars, not enough room on the pavement to run side by side so I dip down onto the road and immediately feel better, smoother, flatter, no up and down curbs.
The spits and spots of rain have stopped. Feeling good, nice even breathing, take a few deep breaths, stretch neck, shoulders, spine, yup enjoying this. Willow has dropped back a bit so I take a left turn and run along and back so I can tuck in behind him for the finish, I mistimed it some so by the time I got to the car he was in there playing with buttons and removing the roof.
Home for a stretch and coffee, nothing remarkable about the run apart from the fact we got out there and did it 😀
Enjoy the rest of Saturday, the photo is another from yesterday’s walk, we are planning to head for the downs this evening
