Ended up doing 2 x 5ks this week due to inadvertently miscalculating my 4k route. I braved the cold (0 deg when I set off and 0.5 on the way home) and went back to Lincoln this week, as I guessed it would be drier underfoot and less exposed than Market Rasen. Came 247th out of 295, but I reckon it was only the brave or foolhardy running addicts that would turn out in such weather, as there are usually over 450. I felt as though I was going at a very comfortable pace, but managed a Lincoln PB of 33.40, just 15 seconds slower than my Market Rasen PB and almost a minute faster than my previous Lincoln PB. So, the plan for next week is Monday 9k, Wednesday 5k, Friday 4k then the big one on Sunday at Clumber Trust10. Feeling really nervous, although keep telling myself itโs only just over half a mile extra! Eek, nearly there ๐ฌ
Week 6 finished - with a freezing Lincoln pa... - Bridge to 10K
Week 6 finished - with a freezing Lincoln parkrun PB!
Sandie1961Graduate10
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cheekychipmunksGraduate10
Go Sandie! A PB in the freezing cold! Good for you, and perfect prep for your fabulous 10k next weekend! Canโt wait to hear how you get on - youโre going to smash it! ๐ช๐ช And it goes without saying weโll need a photo of your bling! ๐
Happy training this week! ๐โโ๏ธ๐๐
Snuffy_TGraduate10
Bring on the bling....! Good luck next week, you can smash it.
JonathanPGraduate10
Well done Sandie! It's waiting for you....... ๐
BaddieThePirateGraduate10
Good luck for your 10km. You're nearly there. Exciting!
Good work Sandie! Great week of running!... looking forward to seeing you achieve the 10k next Sunday ๐
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