How your body takes you by surprise. - Bridge to 10K

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How your body takes you by surprise.

Elsiebea73 profile image
5 Replies

This morning I wasn’t really feeling it,but as yesterday was a rest day, I went out with the intention of just running a short distance and if I got to 4K then great. After a while I hit the comfort zone as I call it (it doesn’t happen often) and the run felt right so I ended up doing 6k.

It is so weird how one day you feel great but the run is a disaster then when you go out not full of positivity you sometimes end up more successful.

I hope to repeat that and slowly increase my distance (very slowly).

I hope everyone is keeping well

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Elsiebea73 profile image
Elsiebea73
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5 Replies
Buddy34 profile image
Buddy34Graduate10

Great running and I don't think we ever get 2 runs the same . So glad you enjoyed it. Enjoy the rest of your day🌞🌞🏃‍♀️

Elsiebea73 profile image
Elsiebea73 in reply toBuddy34

Thank you. Off to work now 😎

Buddy34 profile image
Buddy34Graduate10 in reply toElsiebea73

Hope running before working is helping somehow 👍👍

Sandraj39 profile image
Sandraj39Graduate10

Really well done on your run! 👍🙂 I totally agree about runs - isn't it great when you get a brilliant one though and it all comes together?🙂

Keep going - and stay safe! 🙂🌈

Grannyhugs profile image
GrannyhugsGraduate10

Great effort, surprise runs are the best, enjoy them 🤗

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