Sunday run

[Johnnylewis]

Starting to build myself back up again

[AlMorr Ambassador Graduate10]

Nice to hear from you again JL, you have been missed on the forum, that was a good run for you today, well done 😀 🏃🏾

[Johnnylewis Graduate10 in reply to AlMorr]

Thankyou as always Almorr. Just been so busy and working long hours. Changed company and working closer to home. So hopefully more time to myself now. I've been doing alot of mountain walking. Unfortunately I find my running suffers, so I'm back at the running more.

[AlMorr Ambassador Graduate10 in reply to Johnnylewis]

👍 🏃🏾

[Katnap Graduate10]

Nice pace Johnny!

[damienair Administrator]

Well done. Great effort and nice pace over 9K.

[Lizcanrun Graduate10]

Speedy!

[linda9389 Graduate10]

Graet to see you back! Good luck with the new company and running again 😊