Saturday morning run-walk joggle : Another... - Bridge to 10K

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Saturday morning run-walk joggle

CBDB profile image
CBDBGraduate10
22 Replies

Another lovely exploration of a new route this morning with hubby and I walk-running (he walks fast as I run slow). In its full length it might just get to ca 10k.

It follows first a field lane, than a track alongside various fields, trailing over a stile, then a dirt track passing two farms, leading to a lane that will eventually pass under a motorway and to a country lane.

Just one stile at ca 3k. Some patches will be inaccessible in winter, and a muddy patch which defeated us ca 2 month ago was now completely dry.

We turned around just before getting to the motorway as 7.5k was enough for today, saving up for a 10k for next week. My time was again nothing to brag about, but my excuse was the 3 stiles we encountered (before finding the un-stiled route) and checking my map a handful of times.

I also had tried a heel lock for my laces, which worked great on this uneven ground.

A nice, slow, long-ish run, overall.

( LEJOG: B’ham // COGH: Lebanon )

Happy running everyone!

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CBDB profile image
CBDB
Graduate10
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22 Replies
Fionamags profile image
FionamagsGraduate10

Wow that looks gorgeous! Stunning weather too. Feels like everything is springing back to life. Happy running indeed!

CBDB profile image
CBDBGraduate10 in reply toFionamags

Yes! ✔️💪🏃🏽‍♀️

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Sounds lovely and great to see photos of where you went

CBDB profile image
CBDBGraduate10 in reply toSueAppleRun

😁📸🏃🏽‍♀️

Looks lovely, sounds great 👍😀

CBDB profile image
CBDBGraduate10 in reply to

📸🤩🏃🏽‍♀️🌳🌲

GigglyBFC profile image
GigglyBFCGraduate10

That looks like a great new route! Great photos 👏🏻👍🏻😀

CBDB profile image
CBDBGraduate10 in reply toGigglyBFC

Thank you. Photos are a bit fuzzy, as I take them through the V1 Freetrain running vest, which has plastic window. It works ok. 👌🏼 👍🏽🙏

GigglyBFC profile image
GigglyBFCGraduate10 in reply toCBDB

I didn’t notice, they look fine to me 👌🏻

Over62 profile image
Over62

Lovely area to run in, great photos too 🏃🏻‍♀️👏🙌

CBDB profile image
CBDBGraduate10 in reply toOver62

👍🏽👏🙏thank you, it’s towards Barthomley 😁😃

Frenc profile image
FrencGraduate1060minGraduate

Sounds wonderful - lovely photos. It really was smashing out today. 😊👍👏🏼

CBDB profile image
CBDBGraduate10 in reply toFrenc

Definitely.🙏👍🏽🏃🏽‍♀️

Maddee_6333 profile image
Maddee_6333Graduate10

That looks very pretty. Well done for finding it 👍

CBDB profile image
CBDBGraduate10 in reply toMaddee_6333

Yes. Certainly not a winter route (mud fest) but late spring to summer should be fine.

How is your knee progressing?

Maddee_6333 profile image
Maddee_6333Graduate10 in reply toCBDB

Really well thanks. The massage/physio lady told me I could afford to push harder with some stuff and take it easier on others - easier on the same ones my NHS physio says I don’t have to push myself on - so it was a very good visit and well worth the £45 for the hour.

Hope to restart C25K at the beginning of next month all being well

CBDB profile image
CBDBGraduate10 in reply toMaddee_6333

Ohh wow! You must be jumping at the bits! I imagine it will be so good to hear that first C25k voice in your ears again! ( But stick with us on S&F, please 😘)

👏👏👍🏽🙏

Maddee_6333 profile image
Maddee_6333Graduate10 in reply toCBDB

I will not be giving up on my Strength and Flex 😁

Nice pics, looks like a gorgeous new route. And again with the hubby, always nice not to be alone, eh?

CBDB profile image
CBDBGraduate10 in reply to

😃 Yeah! It is brilliant! It wasn’t always the case that hubby and I could do things together as our fitness levels and interests differed, but this running lark has given us quite a few activities we now do together! So we’re enjoying it immensely!

LottieMW profile image
LottieMWAmbassador

Sounds and looks fab!

CBDB profile image
CBDBGraduate10 in reply toLottieMW

Thank you!

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