Getting faster πŸ‘πŸƒβ€β™€οΈ: Well I tried another... - Bridge to 10K

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Getting faster πŸ‘πŸƒβ€β™€οΈ

sparky66 profile image
sparky66Graduate10
β€’12 Replies

Well I tried another run in my new trainers , 5K today, happy to report after cutting my toenails last night my trainers caused no issues πŸ‘

So pleased was worried I'd wasted my money πŸ˜‘

It was my fastest 5K to date at 36:49

And a fastest K at 7:07πŸ‘

I'm so pleased to see my pace improving on my 5Ks every week I'm managing to shave some time off πŸ˜ƒ

So onwards to hopefully another 10K on Saturday morning, on which I will use my old trainers, taking my time breaking in the new ones 😁

Happy Running all πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸ™

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sparky66 profile image
sparky66
Graduate10
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12 Replies
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Instructor57 profile image
Instructor57Graduate10

Well done on your 5K PB πŸ˜πŸ‘πŸ‘πŸ‘Good that your trainers are ok now πŸ‘

sparky66 profile image
sparky66Graduate10β€’ in reply toInstructor57

Thanks ☺️ watch out for those fly's on your next run πŸ˜†

Peter44 profile image
Peter44Graduate10

Well done Caroline, you'll be leaving me behind, the way your going, my 5k last night was 40:27, good luck for the 10k, not sure when, or how far i'll run at the weekend, got quite alot on, but i'll look out for your post! πŸ˜€

sparky66 profile image
sparky66Graduate10β€’ in reply toPeter44

Leaving you behind 😲 I wish, you had a really fast 10K at the weekend, what was it 1:15 ?

Wow.. not for a while yet Peter πŸ˜†

Weird how some days it just flows and others are hard work..

But Im feeling really positive ATM.. can't believe those 10Ks are becoming a habit now 😲

And well done getting another 5K in..πŸ‘

I've got a challenge on my Garmin..run 80k in April..I'm at 37 so far so my intentions are to up my distances for the rest of the Month to get my badge, πŸ™πŸ’ͺ

Peter44 profile image
Peter44Graduate10β€’ in reply tosparky66

Dont do what i did in jan, when i was running for pancreatic cancer, went a bit mad with the runs! 🀣

sparky66 profile image
sparky66Graduate10β€’ in reply toPeter44

I've worked out if I do a ten, a five, a seven..ten 5, 7 I should just make it..but you're right if at anytime I feel it's too much I won't push.. last thing I want is time on the IC 😦 Thanks Peter,

Sun quite hot so sat in the garden a while x have a great day x

Peter44 profile image
Peter44Graduate10β€’ in reply tosparky66

Nice!!! 🌞🌞🌞

Jools2020 profile image
Jools2020Graduate10

Congrats on your 5K And 1K PBs! πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ‘

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Feels good to get faster, glad the new trainers are ok now

sparky66 profile image
sparky66Graduate10β€’ in reply toSueAppleRun

Thanks, was just reading some of your posts πŸ’•

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateβ€’ in reply tosparky66

Thank you

GigglyBFC profile image
GigglyBFCGraduate10

Isn’t it amazing how toe nails can affect you! Glad the shoes are doing well and weren’t a waste of money πŸ˜€

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