Well done Caroline, you'll be leaving me behind, the way your going, my 5k last night was 40:27, good luck for the 10k, not sure when, or how far i'll run at the weekend, got quite alot on, but i'll look out for your post! π
Leaving you behind π² I wish, you had a really fast 10K at the weekend, what was it 1:15 ?
Wow.. not for a while yet Peter π
Weird how some days it just flows and others are hard work..
But Im feeling really positive ATM.. can't believe those 10Ks are becoming a habit now π²
And well done getting another 5K in..π
I've got a challenge on my Garmin..run 80k in April..I'm at 37 so far so my intentions are to up my distances for the rest of the Month to get my badge, ππͺ
I've worked out if I do a ten, a five, a seven..ten 5, 7 I should just make it..but you're right if at anytime I feel it's too much I won't push.. last thing I want is time on the IC π¦ Thanks Peter,
Sun quite hot so sat in the garden a while x have a great day x
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