6K run this morning

I can't believe I ran 6K without stopping. I did the NRC "Next Long Run" which is 42 minutes, my longest run so far has been 35 minutes (last Sunday).

I've been doing two shorter runs in the week and keep my longer runs for Sunday.

I have to say I really enjoyed this mornings run. Nice and steady and lots of encouragement from Coach Bennett.

[Week7 Graduate10]

Good run!

[Tasha99 Graduate10]

Fantastic! Well done!

[Sandraj39 Graduate10]

Wonderful...and great that you enjoyed it so much too! Well done!🙂

[RacingintheStreet Graduate10]

Congrats 👌🎉 Nippy pace too 🙂☀️

[Rwran18]

🏃‍♀️🙌🏼👏🥇🥳Amazing achievement Chrimson51😘

[Hidden]

Well done Crimson51. That's quite a step up isn't it 😁. I am back from babysitting, and an enjoying planning my first run back, for tomorrow. So much choice, might go for the one minute run 🤣

[Hidden in reply to Hidden]

Welcome back! Enjoy your run tomorrow, I'm sure you'll choose wisely I hope the weather stays fine for you, We've had snow, hail, rain and sunshine in varying amounts today. x

[Hidden in reply to Hidden]

Thank you. I drive through several hail storms on the way back, but lovely and sunny at home. My plan is to continue takings thing s steadily, so am going to work my way through NRC, starting with the shortest and quickest from all the different headings 😁. Hope you continue to enjoy your consolidation.

[misswobble Graduate10 in reply to Hidden]

Yes it was a bit weird. I took my jacket off at one point and then when it snowed and hailed again I couldn’t undo the knot so I had to press on ☺️😁

[H4CS Graduate10]

Fantastic well done!!

[Mummycav Administrator Graduate10]

Yay , well done Hidden ...I love the nrc app, I’ve done many runs with them and it’s usually coach Bennett that I choose 😁

[misswobble Graduate10 in reply to Mummycav]

Yeah me too 🙂. I love the call and return carry on 😁

[misswobble Graduate10]

Well done! 👍🙂🏃‍♀️

Hes’s the man! 😍