Morning runners! I hope this fine Tuesday afternoon finds you all well ๐๐ป
I decided on a few days break from running and managed 3, it was a little too easy to sink back into doing nothing! Strangely the urge to run...which I normally wake up with everyday didn't return and I think if I'd sat doing nothing for another week I'd have probably returned to the bad old days fitness wise!
This morning I decided to put my kit on and get out for a 5k... It felt rough! Like I'd dropped back to middle of c25k rough! Couldn't breathe correctly, legs were heavy and tired and I was basically shot after 4km though I did complete the 5km as I'm a stubborn northerner ๐คฃ the time was actually pretty quick, like under 29 mins quick and would have been really fast if I could have kept up any sort of pace in the last KM.
Was it hard? Yes very! Did I enjoy it? No, apart from the lovely sky and birds singing (ran naked), it was a chore! Am I glad I did it? Absolutely! I'm hoping that this bad phase dosnt last long and things start feeling easier again soon ๐ค๐ป๐ค๐ป
Hope everybody is having a bit of a better time of it! ๐
Written by
Jericho2332
Graduate10
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-You did well to push through to the end when it felt so tough- Iโve had a lot of those lately- I can never understand why those supposed short runs are real killers sometimes when you know you can run double that easily-normal service will resume on the next run I would think
Well done on pushing on to 5k, i know what you mean, we dont ' stop' been built into us now! ๐คฃ i've been resting 2 weeks now, and although looking forward to a run, doesnt feel as bad, urge wise now ๐คทโโ๏ธ going out tomorrow, come what may, as back at work, on mon!
Well on on getting back out; on being stubborn; and on getting through the tough bits. Youโll soon be back into your groove - just need to oil those cogs! The sky is so amazing - almost a sci-fi apocalypse.
That sky RR is on ๐ฅ Beauty of a pic there. Ah so the stubbornness is a northern thing that explains why Iโm so stubborn ๐คฃ.You will be back to โmeep meep โ in no time! Iโm confident you will ๐๐ป๐
Thank you! Yeah was pleased with that pic especially as it was just a point and shoot on the move ๐๐ป I'm sure your right, the mojo will be back soon ๐
Good for you sticking to a proper few days of rest, Iโm sure your body will thank you for that. Ah you being a stubborn northerner stands you in good stead for these moments all right ๐คฃ๐คฃ Short slog runs come out of nowhere sometimes and they are buggers but well done for sticking with it and getting a very respectable time too!! Also, thatโs a beautiful sky and worth being out for so double win ๐๐ป๐๐ป
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