Felt crappy this week- so I RAN!

[Teresafaith]

Feeling real low this week- no reason (which makes it even MORE annoying!)- so I kicked my arse hard and ran!!!!- 8k, 6k and 5k. Hoping to get to 9k next week.

[Indielass00]

Great distances there Teresafaith 👍🏻 Hope it lifted your low mood too.

[Teresafaith Graduate10 in reply to Indielass00]

It certainly helps no end!

[Indielass00 in reply to Teresafaith]

That’s brilliant 😀

[AlMorr Ambassador Graduate10]

Now if my maths are correct Teresafaith you ran 19 kilometers altogether this week, congratulations, I wish you luck with your 9K non stop run next week. 😊 🏃🏾

[Teresafaith Graduate10 in reply to AlMorr]

Thank you.

[Teresafaith Graduate10 in reply to AlMorr]

It certainly helps no end!- it's my 'saviour'!!!

[acountrycabbage 60minGraduate]

Brilliant work Teresa. I don’t think there’s much rhyme or reason to anyone feeling low right now. It’s understandable, almost a given. Well done for rallying though! 👊🏼 Hope running helped a treat 💛

[Teresafaith Graduate10 in reply to acountrycabbage]

Thank you, it ALWAYS helps!

[Peter44 Graduate10]

That answers my question then, sorry you've been feeling low this week, must be something in the air 🥲 glad you've been out running, i'm sure that's helped, and some good distances. 👍

[GailXrunning]

Keep running. That 9k is just waiting for you!

[Grannyhugs Graduate10]

Brilliant effort, running is fantastic for lifting moods. Before running I used to head out for walk, but somehow running is soooo much better. Enjoy your journey to 10k. Happy running 🤗

[Teresafaith Graduate10 in reply to Grannyhugs]

Yes, I used to walk about 35miles a week- but running gives me a much better 'lift' !

[Blossom- 60minGraduate]

Oh well done! I need someone like you to kick my backside and get me going. I am getting out there but I'm faffing so much around getting going the the magic plan distance.... It's taking forever 🙄

[Teresafaith Graduate10 in reply to Blossom-]

I am the 'queen of faffing' !!!- but I kick arse real HA D sometimes!- I just have to keep telling myself how much better I know I'll feel after- just gotta kick those gremlins to the kerb!!

[Blossom- 60minGraduate in reply to Teresafaith]

Yes so right! Kick 'em and jump on 'em 😃

[Teresafaith Graduate10 in reply to Blossom-]

👍

[Lifluf Graduate10]

Well done Teresafaith. Thank goodness for running! It's a real mood booster.

[SueAppleRun Graduate10 60minGraduate]

Running is magic, hope you feel better now

[Tasha99 Graduate10]

Always run. If you feel low, it’s harder to get yourself out the door, but it’ll sort you out no end. Always keep in mind the post run high to motivate 👌🏽

[Couchphoenix Graduate10]

It’s been our saviour for quite a few of us on here lately. Well done on covering that distance Teresafaith hope you feel brighter soon.

[Teresafaith Graduate10 in reply to Couchphoenix]

Thank you, the same to you.

[9weeks2Run Graduate10]

Ah that is brilliant, well done on your run, glad it lifted your mood. You are doing amazing.Happy Running 🏃🏻‍♀️