2nd Fartleg run: This felt much harder today... - Bridge to 10K

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2nd Fartleg run

Killerblue profile image
KillerblueGraduate10
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This felt much harder today for some reason. I think it’s the weather effecting how I’m feeling as it is very grey and feels ‘heavy’ outside 🤔🥴. Not sure if that description makes any sense 🤷‍♀️🤗

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Killerblue profile image
Killerblue
Graduate10
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nowster profile image
nowsterGraduate10

Fartlek. Swedish for "Speed play". I suspect "leg" would be Danish instead.

Killerblue profile image
KillerblueGraduate10 in reply tonowster

Ahhh yes you are right 🙄👍

GailXrunning profile image
GailXrunning

Think you are right. I generally get the feeling the other way around (if this makes sense): when the sun shines, especially in winter, I’m desperate to get out.

Killerblue profile image
KillerblueGraduate10 in reply toGailXrunning

Yes same here 👍the sun does lift my spirits and energy levels

58soon profile image
58soonGraduate10

I totally get what you mean by 'heavy' weather..... the dark does the same to me. And as I've not been able to get out much during daylight hours (3 kids at home & now one back from uni), I'm finding it much harder to get out there.

I must try Coach Bennett's Fartlek tomorrow!

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