My main goal today was catching up with my Bingo card;
Festive photo posted (above... I turned a corner and saw this snowman holding out his arms to embrace, so embrace deprived for a moment I thought he’d step forward and give me a big hug, really made me smile) ....to continue...Ran on Boxing Day, 25+ miles in Dec, Ran to festive music ( Listened to Bob Harris Christmas Country Show again! & Mark Radcliffe’s Christmas folk shows all the way through) Sang along to ‘Have yourself a Merry Little Christmas’, such great lyrics for us at the moment...jingle bell tied to my shoe & wore my Santa ear rings. Still not complete but nearly there. ✅ Oh yes and I have now reached Manchester on Lejog5 😁
I didn’t have a set plan but I wanted to do a longer run today if my niggly knee of the run before last would let me. First time I’ve had to stop running and walk due to painful knee. Walking for a bit and then running very slowly did ease it off 🤞. So today I set off for a very easy pace, planning to stick at this for as long as I felt comfortable. I was aware of nursing my knee, being careful to keep my hips knees ankles aligned and taking care on uneven ground, steep slopes and corners and hoorah only a very small hint of creeping old age 😃 and so I was able to keep on going and have some records to report:
1. Furthest distance 7.2 miles, a 1/5 mile further than my last longest run. Every little counts 😊
2. Most miles in a week 13.8miles, very pleased with this as the week before was zero as off sick.
The 2020 relay challenge really helped me keep going today, I wanted to put something good in the bag for the team and it’s also helped me get out everyday of the challenge so far to walk or run, thanks linda9389
As I ran today I felt so much stronger than this time last year, and felt very happy to have put so many miles in my legs. I haven’t got a full count as only started recording on Strava at the end of February and there have been a few technical failures along the way but a pretty good estimate is 500k this year. Wow, did I really do that? If I can do that I wonder what I can achieve next year? what can we all achieve next year?
Happy Running everyone, looking forward to getting out into the realm of real running with you sometime next year. 🤗🏃♀️🤸♀️🤗