I’m so chuffed, I managed a whole hour today, OK I ‘yomped’ somewhere between a slow jog and a walk, up the really steep bits and I was well off 10k but I managed well over 7k and 70m of climb. Just over 6 weeks after coming out of 12 weeks on the IC I’m over the moon!!
I ran for an hour!!: I’m so chuffed, I managed... - Bridge to 10K
I ran for an hour!!
Delighted for you. Well done, that 1st 60min run is a major milestone. Go grab your badge. Happy running 🤗
Wow, so delighted for you, 🌙, such great news, what encouraging news too for anyone in the IC , very well done getting through a tough time and back out up those hills, a great distance too for your first 60 mins, I can see a 10k coming your way 🎉💐🍾🌲🤗
Congratulations on completing your first 60 mins 👏🏻👏🏻🏅🥳🥳 a shiny 60 badge awaits 👍
That's fantastic news! So glad you didn't give up after your time on the IC! Injuries can actually make us stronger and more aware of what we are doing. Good luck with your runs.
First 60 minute run! Woo hoo! 👏👏👏Congratulations on battling back - an inspiration for anyone else currently on the IC and maybe struggling a bit.
Go get you shiny badge! 😁🏅
Congratulations, that’s an epic achievement! 🏆🏃🏽♀️
I think you have every right to feel chuffed Phdgranny! Brilliant achievement!
Congratulations! An hour_with hills. Superimpressed_I'm still sticking to a route that has only very gentle slopes. Not brave enough for hills yet !!
Well done🏆!
I’m super impressed by this. I’m just starting out (currently doing 30 minutes consolidation runs after completing c25k). But I think super impressed should always be the response to your fantastic achievement. Well done!
AND you did it with steep bits?! Bloomin’ well done! 🤩
Congratulations, a big achievement on getting to 60 mins, especialy after all your injury problems! 👏👏👏