In 9 minutes and 26 seconds, phew, that was far enough but I'm glad I went out.I've been going round saying I'll get out every day, even if it's only a 5 minute run it's better than nothing.... .and not actually doing it!!! 😯
So this morning I put leggings on instead of jeans , still wore a hoodie over my thin top though, it's cold out there.
I walked a few minutes, probably around half a kilometre, I didn't start the watch for the warm up walk. Then off I ran, kept going for a fraction over 10 minutes then back to a walk and home I went.
So that's day 1,
I still say leggings are like satsumas! Peel a satsuma and you eat it.....put leggings on and you run 😁.
Run happy or rest well all.
It's misty and murky and next doors hedge is covered in cobwebs And dew drops