1st 7k π and very happy with this. I found it hard but I did it and feel encouraged to continue and go for more ...... maybe next week. If I can now do another 2 runs this week whatever the distance then I will be very pleased with that.
1st 7K π₯³π₯³: 1st 7k π and very happy with... - Bridge to 10K
1st 7K π₯³π₯³
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Yay, well done! π Isn't it amazing! I ran for 60 mins this morning and did 6.5k. over the moon. Don't forget to claim to 60 min badge! Go you π€ΈπΎπ₯
Thank you Blossom. I had thought I had received my 60 minute badge a few weeks ago but maybe I haven't π€. I usually log on from my phone and have been told that it won't show up on there so didn't think anything about it. I'll have to ask again I think. Thank you for making me aware of this !. Well done you as well π₯³πββοΈπ¨
Great effort here!!
Any run that is a first is always a special moment and achievement!
Awesome going π ππππ
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Congratulations, just completed my 7K too, now for hot bath lol. Celebrate in style
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Thatβs amazing ... well done ππ»ππ»π
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Well done Killerblue. That looks like an interesting run! Streets and parks like me π
You 60min graduates are inspiring me! Most Iβve managed so far is 50mins, so Iβm aiming for the big 60 before Christmas!
Happy running this week π₯ππ
Lol, Iβm inspiring someone π₯³ thatβs nice to hear π. Yes I am streets and parks and not particularly interesting but necessary as they are what surround me π€. When I see some of the photos of where people run, as that is what surrounds them, they look soooo pretty, but much harder as hilly and muddy so I suppose everywhere has its positives and negativeβs π€ youβll get there soon but you are probably running at a faster pace to me as I am very slow and follow the Japanese slow Jogging technique. Slowing it down helps me to last that bit longer.