Made myself go out the door this morning because lately I’ve not been feeling it and usually once you are actually running things seem better. Didn’t have a very good nights sleep last night as my tummy has been a bit unhappy the last couple of days. And then my friends Tom cat came down to do a bit of carol singing with his ginger mate outside my window at 5.00am again !!! ( 3rd morning in a row now 😡). I’m going to have to take the SuperSoaker up with me again tonight. It’s the only thing that shuts them up. I wouldn’t mind so much but all my 4 were indoors sleeping and I get woken by someone else’s!! And I’m always worried people will think it’s one of mine and get funny with them. Mine are all neutered but there are unfixed females 2 doors down and it’s upset the local “boys”. 🙄
Anyway I set off without a particular plan... maybe just 3k .. see how I feel. It had rained last night but was dry underfoot most of the way, except for a little bit under the trees at the edge of the park. And I ran for 60 minutes!!! Just over 7k so not v speedy but comfortable and I enjoyed the run. Well except for the last 2.5k when my tummy was making its feelings apparent!!! Made it home ok though and after a shower, scrambled eggs and pumpkin seed toast and 20 mins Pilates stretches I feel great now.
I’m aiming for a couple of 5ks rest of week and then maybe a 10k again at weekend.
Happy running folks 🏃♀️😁😜