Running for more joy!

[CBDB]

Got out there for a run this morning, as I really wanted to experience my route after yesterday’s prolonged stormy downpour of rain!

And it was already hot although I managed to head out early!

So choosing another run from NRC’s June hot run list called “Love the Sweat” .

RUNNING FOR MORE JOY nikerunclub.sng.link/A6sko/...

And my run report?

- it was hot

- it was sweaty

- my trails have been overtaken by brambles and nettles, so I had to slalom a bit

- but it was a joyful run!

Happy running, everyone!

[AlMorr Ambassador Graduate10]

Glad you enjoyed your run CBDB, watch those nettles and start any runs early to avoid the heat of later in the day and of course stay well hydrated. 😊 🏃🏾

[CBDB Graduate10 in reply to AlMorr]

will do! Thank you! 😄🙏

[Oldfloss Administrator Graduate10]

Just we need..joyful running! Well done you!

[CBDB Graduate10 in reply to Oldfloss]

😊😃

[MissUnderstanding Administrator Graduate10]

I am so with you on “hot and sweaty” out there today! I was kicking myself for not having gone earlier. By 10am it was already unbearable here. Glad you still found your joy!

[CBDB Graduate10]

we’ll, I was 180 min earlier (then 10am) and it was still hot and sweaty! 🤣🤣🤣

[Doris8 Graduate10]

well done , glad you enjoyed your run.

[CBDB Graduate10 in reply to Doris8]

😊

[SueAppleRun Graduate10 60minGraduate]

A joyful run is perfect

[CBDB Graduate10 in reply to SueAppleRun]

it was!

[Folkylass Graduate10]

Super post CBDB and it was very similar to my run this morning especially the slalom between the nettles and brambles.

One thing I didn’t bargain for was farm mixture of mud and cow poo on the farm track so consequently it was very wet and like a skating rink so much so it was hard going for me to keep myself upright 😂😂😂🥰

I’m pleased you found your joy !👏👏🤗