Well
I didn’t expect to be rioting this today
Went out early yesterday morning and did a jog run sprint training run. All went well. Came quite content. Then grandchildren arrived and to see them outside went for a walk. But grandson(7 yrs) was bored so thought I would introduce him to jog run sprint he liked it so we were on out second set when disaster struck I went head over heels during the sprint. What a clatter😧😧😧😧got up and sat at picnic bench to recover. Thought I’d got away with just cuts and bruises but then realised my left wrist was throbbing. Off to a&e so now I’m waiting for fracture clinic to phone me for appointment and assessment of wrist fracture ☹️☹️☹️☹️☹️☹️
Take care out there 🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️