Which 10K app do you recommend?

[Dodgylungs]

Is there a BBC 10K app? I checked in the App Store and can’t see one.

[AlMorr Ambassador Graduate10]

I do not think there are any 10K apps, however, if you wish to run a 10K try Ju Ju's Magic 10 plan, this plan is a little like the C25K training program, just Google 'Ju Ju's Magic 10 plan'

[Dodgylungs Graduate10 in reply to AlMorr]

There is a 10K app - it’s the sister app of the original C25K I was using. There just aren’t any coaches on it.

[AlMorr Ambassador Graduate10 in reply to Dodgylungs]

👍

[Roxdog Graduate10]

There isn't one as far as I know, but you could perhaps go over to the Bridge to 10k forum and also perhaps use the Nike Run Club podcasts? I think you've just graduated, so probably best to consolidate the 30 min runs at the moment, but there are lots of different ways to get to 10k. I just busked it and did my own thing, but if you're looking for more structure, perhaps sign up on the Bridge forum. Lots of lovely people on there!

[Instructor57 Graduate10]

There is no app, but you are on the bridge to 10k forum, so lots of advice here . you really need to do some consolidation runs first and then maybe have a go at ju Ju 's magic 10 plan

[PhoenixRise Graduate10]

I’m doing Ju-Ju-‘s Magic 10K Plan (on Week 5) and just running with my own playlists. I’d get some consolidations under your belt and then maybe try the C25K+ Stepping Stone podcasts if you’re missing a coach 😉

[limberlou Graduate10]

There is a podcast which I have used successfully. It’s called ( surprisingly enough) Bridgeto10k. Its made by Bluefin Software and is free- even though it says Subscribe beside it. It’s a 6 week plan, and goes back to run/walk but I found it great for building up to 10k again after my injury. You get told when to run and walk and “ you have 5 mins left” etc. And the music is bearable ( much like C25k).

Also I found if you download the podcasts at home, you don’t have them cut out on you like the App seemed to do now and then.