Is there an app for bridge to 10k that anyone can recommend please?
Bridge to 10k app?: Is there an app for bridge... - Bridge to 10K
Bridge to 10k app?
Oh yesss 😁
Immediately after graduation from C25k there are the Stepping Stones podcasts, aka C25k+ . These are fantastic Interval training programmes. I did them to death (I still do!)
Then when you’ve done those, and are getting fitter, we have our own in-house programme fronted by our very own resident panther Ju-Ju who organises 10 is the magic number Programme. She makes a small film about it so do sign up. You couldn’t be in better hands. The clip is on the 10k community
After graduation from the Magic Number programme there is the kick-ass Sami Murphy Bridge to 10k podcasts, complete with voice over and original tracks. Hours and hours of running
Dip yer bread in 💪👍😃🏃♀️
Also check out the freeway to 10k program on Podrunner ( you don’t have to start at week 1), I’ve found the app brilliant!
Thanks Rammy75 . I also found Gateway to 8k on Podrunner which might work for me. podrunner.com/gateway-to-8k...