Bridge to 10k app?: Is there an app for bridge... - Bridge to 10K

Bridge to 10K

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Bridge to 10k app?

6636Rach profile image
5 Replies

Is there an app for bridge to 10k that anyone can recommend please?

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6636Rach profile image
6636Rach
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5 Replies
misswobble profile image
misswobbleGraduate10

Oh yesss 😁

Immediately after graduation from C25k there are the Stepping Stones podcasts, aka C25k+ . These are fantastic Interval training programmes. I did them to death (I still do!)

Then when you’ve done those, and are getting fitter, we have our own in-house programme fronted by our very own resident panther Ju-Ju who organises 10 is the magic number Programme. She makes a small film about it so do sign up. You couldn’t be in better hands. The clip is on the 10k community

After graduation from the Magic Number programme there is the kick-ass Sami Murphy Bridge to 10k podcasts, complete with voice over and original tracks. Hours and hours of running

Dip yer bread in 💪👍😃🏃‍♀️

6636Rach profile image
6636Rach in reply tomisswobble

Fab! Thank you 🙏

Rammy75 profile image
Rammy75Graduate10

Also check out the freeway to 10k program on Podrunner ( you don’t have to start at week 1), I’ve found the app brilliant!

6636Rach profile image
6636Rach in reply toRammy75

Will do. Thank you 🙏

Gillma profile image
Gillma in reply toRammy75

Thanks Rammy75 . I also found Gateway to 8k on Podrunner which might work for me. podrunner.com/gateway-to-8k...

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