Stunned! In a good way: Been following ju jus... - Bridge to 10K

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Stunned! In a good way

Queenie17 profile image
Queenie17Graduate10
β€’11 Replies

Been following ju jus 10k plan

Went out for 2nd week of 8k 3rd run. Running along seafront, very windy in partsπŸ˜•Approaching 8k and felt quite good, my inner voice said'I think you should carry on to 9k, you may never feel this good againπŸ˜‚πŸ˜‚πŸ˜‚. My inner voice usually says' you're done, give up'.So I carried on to 9k and then 10kπŸƒπŸƒπŸ‘‹πŸ‘‹πŸŽ‰

Absolutely stunned and elated 10k in 56mins 15seconds, I'll take that!not bad for a 59 year old (well I think so,not actually sure if thats a good timeπŸ˜‚)

If I had a trumpet I think I'd blow itπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

Love and thanks for all the advice and encouragement on hereπŸ‘πŸ‘πŸ‘

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Queenie17 profile image
Queenie17
Graduate10
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11 Replies
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Blimey!!

This is awesome πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

For me you did the right thing. If you feel it then go with it. What an awesome achievement and by the way, you did this in a brilliant time too. A milestone run which you deserved πŸ₯‡

Grannyhugs profile image
GrannyhugsGraduate10

That’s a phenomenal run, amazing time for your 1st 10k. You are definitely made for running. Well done. Happy running πŸ€—

Queenie17 profile image
Queenie17Graduate10 in reply to Grannyhugs

Thanks

Great time Queenie17, very well done πŸ€—

Queenie17 profile image
Queenie17Graduate10 in reply to

Thanks

Tillybeach profile image
TillybeachGraduate10

Wow!πŸ‘that's amazing. Good you took the opportunity as you were feeling good. Amazing time. I'm a long way off that. You should be very pleased. πŸƒβ€β™€οΈ

Queenie17 profile image
Queenie17Graduate10 in reply to Tillybeach

Thanks

nowster profile image
nowsterGraduate10

That's faster than most people do at 5km. It's normal to go slower at longer distances. Well done! πŸ‘

(Average pace 5:38min/km.)

Queenie17 profile image
Queenie17Graduate10 in reply to nowster

Im starting to think my app is faultyπŸ˜‚πŸ˜‚

Elfe5 profile image
Elfe560minGraduate

Here you are! 🎺 🎺 🎺 πŸ˜„

Oh fantastic Q17, that sounds a wonderful run. πŸ˜„πŸ‘πŸ‘πŸ‘πŸ₯³

Queenie17 profile image
Queenie17Graduate10

Thanks everyone, its sunday but I still cant believe I did it!!

Happy running allπŸƒπŸƒπŸƒπŸ’ͺπŸ’ͺπŸ’ͺ

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