The 8k run last night ended up at 5.5k .. legs were complaining from the off ... definitely wasn't 100% into it ... no gas in the tank ... could probably come up with a few more excuses but reality I let the gremlins have that one ...
Since the return from injury have noticed the voices starting to get louder on some runs, that confidence of last year is somewhat stifled
Cautious is 1 thing ,giving in is another !!
It may take me longer to get to 10k but I WILL get there