Hard to get up this morning but I did and although nippy when I set off I soon warmed up. Good run slightly faster than Wednesday but slower than last Friday but more important (to me) I had enough left to sprint up the final hill.
Happy running everyone.
Written by
Overweightandunfit
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Job done! Nice one. Enjoy the after run feeling of satisfaction. Consistency is everything so no matter how you do on a run just keep doing it 😊
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