Magic Plan w2r1

[AliK0871]

39min run and was a good comfortable run with hardly any input from the gremlins!!!! Pace still very slow but felt pleased after I finished. Enjoying listening to an audio book

[Grannyhugs Graduate10]

Well done, sounds like the gremlins have left for an easier target. Happy running 🤗

[58soon Graduate10]

Well done! I’ve only ever run to music, but now these runs are getting longer on the Magic Plan, was thinking of starting an audio book or podcast. Thought it might slow me down, but thinking about it, that’s probably a good thing on those longer runs. You’ve inspired me. Thank you!

[WeavingWonk Graduate10 in reply to 58soon]

I find a book so much easier. My cadence settles in line with my breathing and is pretty consistent. If I listen to music even a slight change in tempo messes with my feet.