Not so pretty but quiet roads and the circle is almost 2k
And that’s all we ran, enough for a saturday morning when it’s a day off, it’s a place Willow said he’s happy to run again and that we could always go round twice or more times, still not far from home if I want to run a bit further, I keep thinking I’ve slowed down but when I look back over the last year I was never fast and it’s about the same .
Happy weekend runners and heal well if you are on the IC
Written by
SueAppleRun
Graduate10
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Yes all pavements which i like I have got fed up running round and round the park and last time a small dog leap at me barking even though i was a long way away from where it was with its owner and dropped to a walk
Nice to find a new running route even if it is around an industrial area, not so busy as a park where wild dogs run hopeing to bite the first runner in site. you might want to make that a regular route for your runs.
It’s a lovely sunny day here but still chilly out of the sun 🌞.. I like your cheeky run .. I’m looking forward to getting out there again maybe on Monday when I think my pesky calf has healed .. have s good weekend.. slow us good ! 😃
Hope your calf is soon healed, take it easy when you do run, I had a niggle in a calf last year and after a few kilometres I could feel it again so kept to short runs and as soon as i felt it walked the rest and one day it didn’t hurt at all so i kept going and ended up at 10k which was very exciting
I love the confidence in your post - I remember when "just 2k" was a major achievement. 😆 There's nothing like a new route to keep things interesting. Go Team Snail as well - we rock!!!! 🥳🏃♀️💃🤸♀️
Felt like it this morning, I wasn’t sure why it was so hard but i was starting a cold and now feel lousy so i’m pleased we got out even if only for a little while
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