Well after a disastrous week last week and only one run, I was back out there this morning for a 5k. Slightly slower time than last week but that's fine, it's all miles towards my journey and hopefully will get out for a long walk this afternoon to add a bit more.
LEJOG4 another 5k: Well after a disastrous... - Bridge to 10K
LEJOG4 another 5k
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Overweightandunfit
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3 Replies
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GrannyhugsGraduate10
Well done, it all counts. Don't aim to meet or beat times on every run - some (most?) must be seen as training runs. Enjoy your walk. Happy running 🤗
RunaroundSueGraduate10
Nice and steady. You have a whole year to finish
Another 5k is ace so well done you! Slow and steady is the way. Just keep going 😊
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How did your parkrun or (not)parkrun go?
