RunLeJog4 Dilemma 🤷🏽‍♀️🤦🏼‍♀️: I somehow... - Bridge to 10K

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RunLeJog4 Dilemma 🤷🏽‍♀️🤦🏼‍♀️

CBDB profile image
CBDBGraduate10
14 Replies

I somehow have managed to sort my runs such that I’m running tomorrow on Sunday. Today was exercise/recovery day. 🛌 And Monday would thus be a recovery day, where I usually do my Str & flex exercises.

BUT MONDAY IS START TO RunLeJog4!!!! 🤦🏼‍♀️🤷🏽‍♀️🤦🏼‍♀️

I don’t want to have to run 2 days in a row (I’m a newbie & recent C25k graduate), but ideally I would like to start RunLeJog4 on Monday... to have that start-of-a-race feeling.

Do I ...

- skip the run tomorrow on Sunday to run on the Monday?

Or

- run tomorrow on Sunday but exceptionally run on Monday as well

Or

- run a mini route tomorrow on Sunday to run properly on Monday

And what if I don’t run tomorrow but it ends up raining cats and dogs on Monday?

Anyone else have this dilemma?

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CBDB profile image
CBDB
Graduate10
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14 Replies
AlMorr profile image
AlMorrAmbassadorGraduate10

Skip tomorrow and start with Lejog on Monday, good luck for your year runs AND walks with Lejog, do not run on consecutive days, however, you can walk as many miles as you like on non running days when doing Lejog.

CBDB profile image
CBDBGraduate10 in reply toAlMorr

Monday it is. Thx! And will see how walking fits in. Have a fabulous start!

cheekychipmunks profile image
cheekychipmunksGraduate10

If I were you, I’d give tomorrow‘s run a miss and cross train or rest instead, or if you really don’t want to miss it, make it super easy and short. Then you can start LeJog with a proper run on Monday. I’m doing it too and totally understand why you want to start on The Day! It’s exciting isn’t it?

And, as far as I’m concerned at least, mores the better if it rains on Monday. 💦 Better than all the heat and humidity of late!

Good luck, and see you at Lands End! 😀💥

CBDB profile image
CBDBGraduate10 in reply tocheekychipmunks

Many thanks. Yes, starting on Monday was always my thinking until a voice said, but what if you don’t run tomorrow and then it rains and you don’t run on Monday! I have only run once or twice in rain, so I still have to get used to that.

Brill, I will do a garden body-weight session tomorrow.

But oh, yes, sooooo exciting! See you there!

🏃🏼‍♀️🤛🏼 🏃🏼‍♀️

RunaroundSue profile image
RunaroundSueGraduate10 in reply toCBDB

I like running in the rain, easier than in the heat

HappyNoodle profile image
HappyNoodleGraduate10

Do your s&f tomorrow and run Monday 😍 that way you don’t miss anything

CBDB profile image
CBDBGraduate10 in reply toHappyNoodle

Yup. Thanks! I probably knew this, but it’s so good to have other people thinking along the same lines! (That gremlin voice was my normally sense-making lovable husband, but we cannot always get it right! 🤣)

Thankfully I don’t have that dilemma as my running days are Monday, Wednesday and Friday. I would say short run tomorrow and then proper run Monday.

CBDB profile image
CBDBGraduate10 in reply toOverweightandunfit

Thank you. I’ll do a whole-body toning workout session (with resistance band) tomorrow in the garden, that’ll give me my normal early outside experience with a good preparation to make the next day‘s start of the #runlejog4 even more enjoyable.

See you in virtual Land‘s End!

Mum22boys profile image
Mum22boysGraduate10

I don't run on a Monday either... but hubby has a day off so I'll be carrying youngest boy in a carrier on my back and walking 6 miles instead. First run will be Tuesday. Sounds like you've got a good plan though. Enjoy Monday's run 😊

CBDB profile image
CBDBGraduate10 in reply toMum22boys

Wow! Nice! Hope you have a wonderful walk and start to the end2end. Sounds like it will be special, sharing it with one of your boys! (Mine is 16, so not quite carriable anymore 😉)

Buddy34 profile image
Buddy34Graduate10

So looking at the replies I guess you're running tomorrow instead of today. I'm also starting LEJOG tomorrow. Good luck 😊👍

CBDB profile image
CBDBGraduate10 in reply toBuddy34

I am!!! Just finished my chosen workout today, so tomorrow I’ll be there on the LEJOG route! Have a brilliant start, I’ll see you ‘virtually’ on the starting line!

Run46 profile image
Run46Graduate10

Skip Sunday, run Monday on nice fresh legs and enjoy the coolness of the rain if it comes 😊👍

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