Week 3 done and dusted !!! : Another run done... - Bridge to 10K

Bridge to 10K

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Week 3 done and dusted !!!

Scruff55 profile image
Scruff5560minGraduate
β€’5 Replies

Another run done. Struggled to get out of bed this morning having not slept well. However the gremlins were told not to bother me and out I got. New route helped me through it but was very slow. Never mind onwards and upwards W 4 here I come !!! πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

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Scruff55 profile image
Scruff55
60minGraduate
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Sandraj39 profile image
Sandraj39Graduate10

Great discipline Scruff55! It’s hard getting up early to run but you’re right - those gremlins need to know who’s in charge! Well done on your run though and good luck with Week 4!πŸ™‚

Scruff55 profile image
Scruff5560minGraduate in reply to Sandraj39

Thanks I’m really enjoying the plan I wish I’d found it earlier. I think because it’s on this forum rather than the C25K one I thought it was for more advanced runners. I’m just doing the timed runs at the moment not sure I’ll ever get to run 10 k. But never say never I suppose. Happy running πŸƒβ€β™€οΈ πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

You win again πŸ₯‡

Doesn't really matter how the run went, as long as it went!!

Mum22boys profile image
Mum22boysGraduate10

Slow is good πŸ‘ in fact it's the best way to be, well done for getting out there

ju-ju- profile image
ju-ju-Graduate10

Great work, well done 😎

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