Week 2, run 3 done and dusted: Dispite the... - Bridge to 10K

Bridge to 10K

16,524 members26,585 posts

Week 2, run 3 done and dusted

AlMorr profile image
AlMorrAmbassadorGraduate10
21 Replies

Dispite the weather being a little icy and being a Graduate10 (not ran a 10K since November 2019) I ran for 39 minutes, run 3 of week 2 of Ju Ju's Magic 10, I ran where there was no ice, did not slip as I ran on the paths that had been gritted.

I notice looking at the plan that the 3rd run of week 3 is 44 minutes.

Written by
AlMorr profile image
AlMorr
Ambassador
To view profiles and participate in discussions please or .
21 Replies
SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

That’s a good length run AlMorr we did that one back in December and it felt about the right length for us, then messed up and skipped a week by not looking at the plan properly then had to give up as our times we could run were too far apart due to dark weather and work

Glad you could find gritted paths to run on slipping would have been nasty

Ang33333 profile image
Ang33333 in reply toSueAppleRun

Well done! I'm off to do 8k this afternoon then 12k on Friday. Half Marathon in March....!

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toAng33333

Thanks Ang33333, I wish you all the best for your 8K, 12K and especially that Half Marathon in March.

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toSueAppleRun

I was careful when running this morning especially on the parts that were icy, it was the longest run I have ran since last November, I ran the whole run slow and steady 🏃🏾 😊

Buddy34 profile image
Buddy34Graduate10

Your running plan is going great AlMorr and glad you found paths that were already gritted 😊🏃‍♂️

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toBuddy34

👍 🏃🏾 😊

Oldgirlruns profile image
OldgirlrunsGraduate10

Take care out there on the ice AM! I think it’s brave to run anywhere it’s slippery- but that only because I broke my wrist on the ice 2 years ago and can’t quite shake off the nerves about ice! Probably why I’m happy here in the south! Well done on your run this morning - much faster than me but I did at least do 6.15km so I’m happy with that!

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toOldgirlruns

I ran that 39 minutes run starting at 1 minute past nine and finished at exactly twenty to ten, I only ran where the paths had been gritted and salted, any icy patches I avoided, sorry about your broken wrist 2 years ago, it wasn't a case of much faster as I ran slow and steady.

Grannyhugs profile image
GrannyhugsGraduate10

Well done finding a safe route and getting that run done. Happy running

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toGrannyhugs

👍 🏃🏾

Debston profile image
DebstonGraduate10

Well done, AlMorr, very sensible to stick to gritted paths, then you can enjoy your run without worrying about the ice.

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toDebston

Where I live most of the paths are separated from the roads, so there are special little griting machines for them so I can walk, run or cycle without worrying about traffic.

Debston profile image
DebstonGraduate10 in reply toAlMorr

Perfect 👌

ForbiddenPlanet profile image
ForbiddenPlanetGraduate10

Gosh that's well done. You Scots are so resilient. 👍

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toForbiddenPlanet

Hoots man, thanks for that comment 😊

lexi6 profile image
lexi6Graduate10

👍 Good one! Take care out there.

AlMorr profile image
AlMorrAmbassadorGraduate10

Good morning Lexi6, I hope you are keeping well, yes I enjoyed my run yesterday, it was run 3 of Ju Ju's Magic 10, 39 minutes.

Weather news, the UK Met Office has issued another severe weather warning for this weekend, not exactly sure where the strongest winds will be, the storm is named Dennis, of course we are all hoping the strength of the winds won't be too strong especially on Saturday morning, if they are parkruns will be cancelled which is a pity, anyway, we will hope that no parkruns are off.

lexi6 profile image
lexi6Graduate10 in reply toAlMorr

All good thanks Alan. Yes I see you have another storm coming through. Guess it will mean a few cancelled parkruns, which will be a shame, but safety first. I’m just heading out shortly for a 15 minute jog, maybe the last one before my 10k on Sunday. Its blowing a gale today and the tail end of Cyclone Uesi will hit us in the weekend. 🤦🏼‍♀️

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply tolexi6

Sorry that Cyclone Uesi might affect some parkruns in New Zealand and could even affect your 10K on Sunday, I just hope it doesn't and I wish you a good run.

I have just heard the latest weather forecast regarding Storm Dennis in the UK for this weekend, gales and heavy rain for most places on Saturday, very high winds for part of Scotland later on Sunday, at least its winter here in the UK, you in New Zealand seem to be having a lot of rain and wind dispite the fact that it is summer.

Dalmorangie profile image
Dalmorangie

Nice one Al, are you focusing on times rather than distance then? Brave re 🥶!!

lexi6 profile image
lexi6Graduate10

Thanks so much Alan, think it will unfortunately be a hard and slow run, just finishing it now will be the aim. There’s no escaping Wellington winds and the 10k round the harbour is very exposed to both northerlies and southerlies. We’ve had a rotten summer here in Wellington (nothing new sadly) with drought conditions in the North Island and floods in the South Island. Sounds like the UK is in for a rough time again this weekend. Take care.

Not what you're looking for?

You may also like...

Week 3 Done, Week 4 Run 1 Done :D

Hello fellow running friends! I should have posted on Sunday that I ran the 5k run from Week 3,...

Exhausted and emotionally drained? Run........Juju Week 2/3

After 3 very full and challenging days this week I woke this morning feeling very tired and a bit...

Another run ticked off... Week 2, Run 2, 5k. Done!

Hello folks! Just a quick update from me, I managed another run, which was intended to be a morning...

Week 3 since I graduated

Run 3 today , not totally committed like most of you on here , I am proud that I am still doing at...

Whoops it’s week 6 run 3

We just ran 4 miles after work That’s about it too, nothing spectacular just a run, didn’t get our...
SueAppleRun profile image
Graduate10

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.