Hello, well it is done! After a rough week, that was a hard one. I pushed myself a bit, but Ms Garmin kept me in a safe pace zone between 6:30 and 7:00min/km, so I could plan a bit better. Met a few nice people too. It was a beautiful place to run on the south side of Lake Ontario and all along the shore. It was very blustery so the white caps were quite high. It was a cold run (for me anyway😀) too with the temp around 2-3 degrees, feeling like 1 with the wind. But it was well organized with warm tents for registration and shirts etc plus all the vendors and snack stations. As I hoped, I ran to my planned pace with my watch and it allowed me to have a bit in the tank for a kick at the end. Myself and three others all finished in 1:06:49 (chip time - forgot to stop my watch until we ran through of course 😀) which I am happy with and is a PB too! More importantly, I was able to not do anything too daft and avoided hurting anything. The bling was nice too! Now after going to a Arcade Fire concert with my son this evening, I am truly spent. Will take at least a few days off to rest now. Thank you to everyone for the good advice and support!