Hard going: Really tough 5k this morning. For... - Bridge to 10K

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Hard going

ForestGrump63 profile image
ForestGrump6360minGraduate
12 Replies

Really tough 5k this morning. For the first time I wanted to stop and I wasn’t even halfway through. Kept going but time seemed to slow right down. I began to wonder if I’d accidentally switched my watch to miles from km but a quick check of the time assured me that this was not the case (unless I’d turned into usain bolt overnight) plodded on and got the 5k completed. Toughest run to date.

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ForestGrump63 profile image
ForestGrump63
60minGraduate
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12 Replies
Katnap profile image
KatnapGraduate10

A lot of endurance is learning to ignore those gremlins. Good job!

🐱 Katnap 🐱

ForestGrump63 profile image
ForestGrump6360minGraduate in reply toKatnap

Thank you 😊

BeetrootFace77 profile image
BeetrootFace77Graduate10

Feel your pain Forest. Although you felt like stopping the point is that you didn't! That's amazing and shows that running really is as much mental effort as it is physical. You did it. Put this one down to experience and look forward to your next run which I'm sure will be better. You got this :)

ForestGrump63 profile image
ForestGrump6360minGraduate in reply toBeetrootFace77

Thank you 😊

Scruff55 profile image
Scruff5560minGraduate

O dear. We all have these runs they are hard to get through but you made it 👏 really well done. Now to the next run !!!! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️😀😀

ForestGrump63 profile image
ForestGrump6360minGraduate in reply toScruff55

Thank you 😊 2 days rest now before the weekend long one 👍

Fionamags profile image
FionamagsGraduate10

Well done on booting the gremlins into touch! A 5k is a 5k regardless - now in the legs!!

ForestGrump63 profile image
ForestGrump6360minGraduate in reply toFionamags

Thanks x hoping the weekend is kinder. Usually have my best runs at weekend. Runs before work are a slog

Grannyhugs profile image
GrannyhugsGraduate10

Hard but you did it - celebrate the achievement, you wanted to give up but were able to battle through and complete your 5k. Happy running 🤗

ForestGrump63 profile image
ForestGrump6360minGraduate in reply toGrannyhugs

Thanks x

Tasha99 profile image
Tasha99Graduate10

Slow down and also make sure you’re hydrating enough the day before.

ForestGrump63 profile image
ForestGrump6360minGraduate in reply toTasha99

Always

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