Just popped in to say hello!

Hello! Sorry I’ve not posted sooner but I’ve been busy with other things such as work,singing ,homey things etc.

I’m still running but only managing 2 runs a week now as I’ve been working one day on and one day off for about two weeks at the moment. So not having two days together for r r puts a slight damper on running for me after a days work ,you know how it is?

Anyway Tuesday after my morning at work (on my day off I might add) for mandatory trading NHS, I am going to get my gait analysis done and treat myself to new shoes!!!

Yes I’ve finally bit the bullet and I think it’s time for me to join the new running shoes club yippee!

So anyone’s experience of this will be gratefully received .👍

Hope you are all well and running safe.

Will let you know how I get on 😀😀

Bye! 😀😀

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Glad you popped in. We've missed you. Running twice a week is keeping it ticking over, so you won't have lost condition at all. and we want a pic of your new shoes when you get them xxx

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Hey! Cheers Flick. Yes it’s been a couple of months since I checked in.

How are you Flick still getting out there ?

I went out this morning and ran 5k in this gorgeous weather. A bit hot but there was a fab breeze so all good there.

Yes I certainly will send pics of new shoes.

Actually Flick I’m quite excited about the concept and at last I’ll be able to find out what gait I actually am hee!

Anyhoo Flick hope your well and enjoying this weather.

Hubby and I are going to watch the match🏴󠁧󠁢󠁥󠁮󠁧󠁿 So here goes kick off

😀😀🌞xx

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Yes, in fact I posted my latest run this morning - I'm still running three to four times a week. enjoy the footie. Mr I Don't Snore is downstairs cursing the referee no doubt!

Yes, details about your gait analysis with the photos please xxx

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Will do! We’re in the lead yippee🏴󠁧󠁢󠁥󠁮󠁧󠁿!

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So glad to read that you are doing great with your running Flick! Forgot to mention that before sorry.

Anyway I’m knackered now after running around the kitchen every time England scored. Silly me ! . ...I fear this excitement won’t last long! 🏃‍♀️🏃‍♀️🏴󠁧󠁢󠁥󠁮󠁧󠁿🤪🤪xx

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😂😂😂