I couldn’t run my 10k Friday due to the storm so ran this morning and managed to beat my PB at 10k albeit I’ve only run it 4 times but I did it in under an hour!! Definitely down to my new running shoes connected to MapMyRun. It’s weird, with just a little bit of coaching through an app you get to run better which happens to help you run faster. But I don’t even want to run faster lol.
It didn’t seem to be a fluke! 😃: I couldn’t... - Bridge to 10K
It didn’t seem to be a fluke! 😃
JonnyBeGoodGraduate10
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JonnyBeGood
Graduate10
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When you know...you know!
Great stuff pal. You're doing brilliantly.
Thank you GTFC!!
MartinKHGraduate10
Well done, very impressive....and funny that you didn't even want to run fast 
NoI didn’t, just wanted to plod along and get fit, I was quite happy running 5k 🤣
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