10k, struggled from 8k not sure if it’s physical or mental! Where to now? Did half marathon in 2015 but just feel that’s beyond me now? X (thanks ju-ju for plan)
10k in the heat with daughter in law - Bridge to 10K
10k in the heat with daughter in law
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Vonb
Graduate10
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![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate10
Congratulations on completing your first 10K, well done, to get your graduation10 badge and the word GRADUATE10 next to your username leave a message on the June graduate10 homepage page on the right side of the healthunlocked C25K home page and tell the administrators that you have ran your first 10K. 😊 🏃🏾 🎓
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate10
Congratulations on running your 10k.
🥳🥳🥳🥳
If you click on the link you can claim your Graduate10 badge
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GememmsGraduate10
Well done - I'm going to head out for my first 10K in a bit - weather not brilliant. You have inspired me to keep trotting. Great time.
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