Went out tonight with no expectations as Iβd had a fall in the week. I was just going to try to run. Set off proper slowly and ended up running 8k and my first ever 1 hour. Pleased with that ππββοΈx
First 1 hour plus run πββοΈπ: Went out... - Bridge to 10K
First 1 hour plus run πββοΈπ
Congratulations on running 8k in just over a hour, not long before you can run 8k in just under the hour, well done π ππΎ.
Fab run! I love Shrewsbury I bet it's lovely running alongside the river
Hope you're okay after your fall .
Congratulations on your 8k and just over an hour of running. You should be so pleased and proud of yourself. π₯³π₯³
Fantastic 1hr run, congratulations. Looks like a lovely route round the river banks. Happy running π€
Thank you, Iβm lucky to have super running territory close by in town and in the countryside. The light and views were lovely last night after all the weather of last couple of days.
Brilliant run. Running for an hour is a great achievement ππΌ
Fantastic! What an achievement - well done! π₯³ππ€ΈββοΈπ€ΈββοΈπ₯³