As you know we invested in a treadmill during lockdown as I am shielding and missed running desperately but it’s harder than it looks! I’ve always been ok getting ready to go out running except when I forgot to charge the headphones! 😱. Everything was in one place but so far I haven’t managed a session on the treadmill without forgetting to switch something on!!
This morning I remembered my headphones and got the right podcast but the phone hit the programme button and I suddenly found I was running at 10.5k an hour at a 15% incline 😳. I nearly fell off! Then I realised I hadn’t turned the fan on so had to get off and switch it on but then realised it was pointing towards the wall not me! Husband to the rescue 😉.
I think need a check list like pilots before I get on it again 😂
Anyway I managed to do the planned run eventually. A gentle 3k.
Now to relax in the garden and complete a check list. 🤣
Have I seen it happen, oh yes 
Summary for this week
Bit of help as I’ve lost my running mojo 
What a day!!
First 6km
Fully prepared for this one! 
